Vegetarian, highly absorbable vitamin D3 supplement
Vitamin D is good for muscles and bones
Vitamin D is important for (strong) teeth and helps the immune system
Did you know that vitamin D can be produced in the body itself? This happens in the skin under the influence of sunlight. However, because we often do not get enough sun exposure, a vitamin D supplement can be a good supplement for many people. Vitamin D contributes to the maintenance of normal bones. In addition, vitamin D has a positive effect on the immune system.
With 1 Holland & Barrett vitamin D3 tablet per day you get 10 micrograms of vitamin D3. That is exactly the amount that is recommended for adults who do not get enough (or cover) the sun and/or have tinted skin. The supplement contains vitamin D3 (cholecalciferol), which is a form of vitamin D3 that is easily absorbed by the body. For the best effect, you can take the capsule during a fat-containing meal, for example during dinner. The supplement is suitable for vegetarians.
Holland & Barrett D3 (25 mcg) contains 90 tablets per pack. The packaging is made from 100% recycled plastic. In addition, jar and cap are both 100% recyclable.